For people who know what to do but don't do it consistently

One number tells you the truth every week.

Hero Training connects your 12-week plan, daily ONE Thing, focus sessions and habits, so every hour of focused work moves a real goal forward and every week ends with an execution score you can't argue with. No subscription. No busywork. No guesswork.

No spam. We'll store your email only to send launch news and product updates — unsubscribe anytime. Privacy Policy
Available on
Windows 10/11 Android
One-time payment Works offline Up to 3 devices
Built on the execution systems behind The 12 Week Year, The ONE Thing and Atomic Habits — turned into software.
See it in motion

Do the work. Watch the score move.

Set today's ONE Thing, run a focus session tied to a real goal, and watch your weekly 12-week execution score update, captured live from the actual app.

Hero Training in motion: setting today's ONE Thing, running a goal-linked focus timer, and the weekly execution score updating in the 12 Week Year.
The real problem

You don't have a motivation problem.
You have an execution problem.

Yearly goals die by February

A 12-month deadline invites 10 months of procrastination. Your brain simply doesn't feel far-away deadlines.

Busy ≠ progress

Task apps measure what you checked off, not whether the things that actually move your goals got done.

Five apps, zero system

A timer here, habits there, goals in a doc, plans in your head. Nothing connects, so nothing compounds.

The system

Plan in 12-week sprints. Execute daily.
Score yourself weekly.

1

Plan — 12 Week Year

Pick a few goals and the weekly actions (tactics) that drive them. Twelve weeks is close enough to feel real — that's the point.

2

Execute — daily quests

Each day: your ONE Thing, focus timer sessions that bank real hours, and habit streaks. Tactics tick themselves off as you do the work.

3

Score — weekly execution %

Every week gets a score. 85%+ means you're on target, and when you consistently hit it, the results take care of themselves.

What's inside

One system. Every action can be
connected to a goal.

🚀

12 Week Year engine

Cycles, weekly scorecards, execution % with the 85% bar — the full method, automated.

⏱️

Focus timers that count

Pomodoro cycles and "Hero mode" courage countdowns. Every finished session banks hours toward its goal.

🔥

Habit streaks

Daily or custom-day habits with streaks, calendars and scheduled time blocks that appear in your day.

📅

Ideal Week planner

Drag-and-drop time blocking. Design the week you want, then measure how close you got.

🏆

XP & 120 achievements

Real work earns XP, unlocks achievements and claims the rewards you set for yourself. Discipline, gamified.

📊

Reports & weekly review

Execution trends, focused-hours charts and a guided weekly review that plans the next week in one click.

The magic moment

No more wondering whether you did enough

  • Green weeks compound. Hit 85%+ and the strip stays green, a chain you won't want to break.
  • Tactics check themselves. Linked to a timer, habit or task, they complete automatically as you do the real work.
  • No self-deception. The score measures what you did, not what you planned. That honesty is the feature.
  • Reviews take 5 minutes. See the week, learn the lesson, plan the next one in one click.
See inside

This is what execution looks like

Hero Training Quest Map — daily command center with ONE Thing, focus timers and habits
Quest Map — your daily command center: today's ONE Thing, focus timers and habit streaks in one view
Hero Training 12 Week Year — weekly scorecard with execution percentage
12 Week Year — every week gets scored; tactics linked to timers and habits complete themselves
Hero Training Ideal Week — drag and drop weekly time blocking
Ideal Week — design your perfect week with drag-and-drop time blocks
Hero Training Habits — streak tracking with scheduled times
Habits — streaks, weekly targets and scheduled time slots that appear in your day
Why not just use…

To-do apps track tasks.
This one tracks execution.

Hero TrainingTypical cloud productivity stackPaper planner
Price€29.99 onceoften €60–120 / year, forever~€20–40 / year
Weekly execution score✓ automaticmanual, if you're diligent
Goals → daily actions link✓ built in✕ lists only
Focus timers that bank hourssome, as add-ons
Habit streaksseparate appstickers 😄
Private & offline✓ local-first, optional sync✕ cloud account required
Makes doing the work fun✓ XP + 120 achievements
🔒

Your ambitions are nobody's business

Hero Training is local-first: your goals and plans live on your device, and it works fully offline. Cloud sync between your own devices is optional and off until you turn it on. No account for third parties, no analytics reading your goals, and your data exports to plain JSON anytime, so it's always yours.

An honest filter

This is for you — or it isn't

Get it if you…

  • have a real goal — a book, a business, a body, a skill
  • are done collecting apps and want one system
  • respond to streaks, scores and visible progress
  • want to start today — no team setup, no waiting for anyone else
  • prefer paying once over renting software

Skip it if you…

  • want a heavy project-management tool with Gantt charts and assignees
  • are looking for another app to plan instead of do
  • are happy with the system you already use — keep it!

Hero Training is built for individual execution today. If you need real-time team collaboration, task assignment or manager dashboards right now, it isn't the right tool yet.

Pricing

Pay once. Own it forever.

Subscription apps cost $96+ every year, forever. This one costs less than a hardcover book — once.

Founding price — reserved for the launch list
€29.99
one-time payment · no subscription · ever · rises to €49.99 after the founding window
  • Full app — every feature, nothing gated
  • Lifetime license + free updates
  • Windows desktop + Android app
  • Activate on up to 3 of your devices
  • Local-first, optional private sync + JSON export
  • Instant license key by email
No spam. We'll store your email only to send launch news and product updates — unsubscribe anytime. Privacy Policy
What happens at launch
1

Secure checkout

Pay once through Lemon Squeezy — cards, PayPal and more.

2

Get your key

Your license key and download link arrive by email, instantly.

3

Install & activate

Open Hero Training, paste your key — on up to 3 devices.

4

Start your first cycle

Set your first 12-week goal and run your first focus session.

Why I built this

I kept starting years with big goals and ending them with the same list. The problem was never knowing what to do. It was having no honest measure of whether I was actually doing it.

So I built the tool I needed: one place where a goal becomes weekly actions, every focus session counts toward something, and every week ends with a number I can't argue with. I use it every single day, and this app was planned and built inside itself.

No venture capital, no growth team, no dark patterns. Just one person who uses it every day, not a team optimizing your screen time.

— Aleks, maker of Hero Training
Questions

Fair questions, straight answers

Is this really a one-time payment?

Yes. €29.99 once as a founding price for the launch list; it rises to €49.99 at standard launch. You get a lifetime license and free updates. There is no subscription, no "pro tier" and no upsell inside the app.

Will Hero Training support accountability partners or teams?

Hero Training is launching as a focused execution system for individuals. Accountability features are the next social layer we are exploring, with broader collaboration potentially following later. Purchase Hero Training based on the features available today; future features and release dates are not guaranteed.

What platforms does it run on?

A native Windows 10/11 desktop app and an Android phone app. One key activates up to 3 of your devices, and the desktop app updates itself in place.

Does it need an internet connection?

It contacts a server once to activate your license key, and again only if you turn on optional sync. Otherwise it runs fully offline, and an internet drop never locks you out.

Where is my data stored?

Local-first: everything lives on your device, in data you can export to plain JSON anytime. Sync between your own devices is optional and off by default; when on, it moves your data privately between your devices, tied to your license key.

How many devices can I use?

Up to 3 with one license — for example your desktop, your laptop and your phone. You can deactivate a device from Settings to free up a slot.

Do I need to know the "12 Week Year" method?

No. The app teaches you as you go. A built-in guided tour and a plain-language explainer cover the whole loop in under two minutes: pick goals, do the weekly actions, watch your score.

How do I get support?

Reply to your receipt email or contact us directly, and a real person (the maker) answers.

Almost there

Hero Training is almost ready.

Join the launch list and be among the first to experience a system that connects your goals, weekly execution, focus sessions and habits.

No spam. We'll store your email only to send launch news and product updates — unsubscribe anytime. Privacy Policy